"When you are fully charged, you get more done. You have better interactions. Your mind is sharp, and your body is strong. On days when you are fully charged, you experience high levels of engagement and well-being. This charge carries forward, creating an upward cycle for those you care about."
- Are You Fully Charged?, page 3
"Meaning does not happen to you—you create it. One of the most important elements of building a great career and life is attaching what you do each day to a broader mission. Until you understand how your efforts contribute to the world, you are simply going through the motions each day."- Are You Fully Charged?, page 22
As per Tom, the three keys to living a life fully charged are meaning, interaction, and energy. He defines them as follows:
Although all three are equally important, the one that speaks to me the most and therefore the one I’ll focus on here is meaning. Since we spend much of our waking life at work, it is crucial to find meaning there or nothing else we do will allow us to be our best.
"You create meaning when your strengths and interests meet the needs of the world. Knowing your talents and passions is critical, but that is only half of this supply-and-demand equation. What may be even more important is understanding what the world needs from you and how you can productively apply your strengths and interests."- Are You Fully Charged?, page 38
Apparently pursuing meaning will make you happier than pursuing happiness: happiness is a selfish and lonely thing while meaning requires thinking of someone beyond yourself. If we focus on helping others, whether in our work or even how we create incentive programs, we’ll actually end up better off.
That said, it’s still important to do what you’re good at and enjoy since it’s really hard staying energized when you spend all your time at odds with your strengths and interests. But as Tom explains, it’s the third piece of the equation—others’ needs—that makes the difference. Not only won’t you be able to make a living without finding the intersection between these three elements, but you’ll be hard pressed to find meaning in what you do without knowing how it improves someone else’s life.
And meaning need not be reserved for those with a higher calling. If you know what purpose you and your company serve, you can figure out a way to imbue it with meaning. Tom shares the story of a man who deals with commuters on a daily basis and has made it his purpose to make someone smile every day. Can you improve someone’s life, even a little bit, on a daily basis? Is that not meaningful?
"Think back through your education and career. Identify a few instances when you felt such a positive charge that you lost track of time. Make note of exactly what you were doing and who you were with at these times. Then see if you can bring that into your current work and think about one thing you can do tomorrow to spend more time in your element."- Are You Fully Charged?, page 50
Although helping others is necessary for meaningful life and work, you’ll be able to accomplish more of this if you are in your element.
Some of us were raised believing that we can accomplish anything as long as we try hard enough. As Gallup has proven and Tom reiterates, this myth has led to many people spending years fighting an uphill battle. Why spend your life trying to be what you’re not instead of being more of who you are naturally? Why not figure out what your natural and inherent strengths are and develop those for the benefit of yourself and others? It’s the difference between going with the flow or against it: the first energizes you while the second enervates you.
If you’re not sure what those strengths are, ask yourself these questions:
Start noticing when you’re energized and when you’re exhausted. What are you doing (and/or who are you with) when you’ve got that positive charge?
Being able to find meaning in our life and work is as beneficial to those we care about as it is to ourselves since our positive energy will benefit those we spend time with. So what better reason to find meaning, try to focus on the positive, get enough sleep, etc. than to help others?
Tom Rath is one of the most influential authors of the last decade. He studies the role of human behavior in health, business, and economics. Tom writes and speaks on a range of topics, from wellbeing to organizational leadership.
